Showing posts with label meditation. Show all posts
Showing posts with label meditation. Show all posts

Saturday, December 23, 2017

Now Reiki now on Udemy

Monday, November 20, 2017

New Now Reiki course at Udemy


Now Reiki Training.      https://www.udemy.com/now-reiki-training/

A great new course now on Udemy!

Includes the book in .pdf format, meditations, guided meditations and much more.


  • Certificate of Completion




The course is based on my book Now Reiki. With over two decades of developing the Now Reiki experience, it offers a holistic approach to the study of natural healing and wellness. 
  • In this course you receive high quality videos, lectures and a PDF copy of the book Now Reiki. Also included are music and guided meditations on video and downloadable audio files. At the end of the course you will receive your Now Reiki Master certificate.

  • This course will change your life by opening you up to a whole new level of understanding and existence. You will deepen your connection to the power of universal energy and the stillness of now.

Tuesday, December 16, 2014

Ambient Trips


Tuesday, November 26, 2013

Copper Top Fractal


Wednesday, December 05, 2012

Deep Insight

Listen


Saturday, November 24, 2012

Peaceful Being


Wednesday, March 14, 2012

Symbols of Now Reiki

Power

This is the Power Symbol of Now Reiki. I use it as a switch to turn the power on. The power (universal life energy) is always available. The symbol can help focus and raise your energy. Think of it as lighting a candle in a dark room.

Draw from the top left, then down. Next spin the line around the staff to wind it up. I like to visualize it as a wizard’s wand for positive energy.

You draw the symbol 3 times in your hand or visualize it 3 times to consciously switch on the universal energy of Now Reiki.  

Healing

This symbol is used for healing, protection, purification, and clearing. Draw from the top left side, then down. Next, draw from the top, then down the right side. Finish the symbol with the two handles or ears on the right side.

It also can be used for emotional healing. In combinations with other symbols, it can be used to cleanse or charge crystals. It reminds me of the head sculptures of Easter Island.

For direct healing, use the power symbol combined with the healing symbol.

Your intent to heal and help others is more important than any technique or symbol.

From the Now Reiki Manual

Monday, March 12, 2012

Open Eye Music Video Meditation Album

On on Vimeo - the entire collection of Now Reiki - Open Eye Music Video Meditations for use with the book. Now Reiki

Monday, February 27, 2012

Chakras

The Chakras

Chakra is a concept referring to a wheel-like vortex. The Chakras are said to be wheels of energy permeating from different points on the etheric and physical body. They are considered the focal points for the reception and transmission of energies. The seven major Chakras or energy centers can also be visualized or imagined as spinning orbs of light.

The following chart shows the relationship between Chakras, colors, gemstones, and elements.

Chakra

  1. Root Color-Red Stone-Garnet Element-Earth
  2. Scaral Color-Orange Stone-Tigers Eye Element-Water
  3. Solar Plexus Color-Yellow Stone-Citrine Element-Fire
  4. Heart Color-Green Stone-Emerald Element-Air
  5. Throat Color-Blue Stone-Sodalite Element-Ether
  6. Third Eye Color-Indigo Stone-Lapis Element-Electrical
  7. Crown Color-violet Stone-Amethyst Element-Cosmic

Chakras are a great tool for focus and awareness.

Use the Chakras as symbols for energy focus. Chakras can be experienced in many ways. The spinning colors can be seen. Often when a note is played or sung, one can feel the Chakra respond. Whatever way you can see, feel, or sense a Chakra, use it to increase your energy and awareness.

Chakra Activation Guided Meditation: Listen to Chakra Activation Meditation. It is a guided meditation. Sit or lie down and focus on relaxing your breathing while listening to this meditation. Experience the awareness of each Chakra as you are guided through the meditation. Audio only version.

Tuesday, February 14, 2012

How does Now Reiki work?

How does Now Reiki work?

Basically, the combination of Stillness and Awareness of Universal Energy is all you need for Now Reiki. The two states complement each other and are actually one. So, focus your intention and attention on your breathing and feel the energy flow. If you don’t feel the flow, your attention is somewhere else. Focusing on the breath quiets the mind and increases awareness.

A relaxed state of mind will strengthen the bond with your higher self. Rituals allow you to draw a more powerful stream of life force through your being. Free-flowing Universal Energy will clear blocks and release old patterns.

Attunements or empowerments are experienced in many different ways. Often an attunement is perceived in the form of subtle sensations of vibrating energy or heat.

Sometimes one sees colors or senses a certain chakra spinning or pulsating. It is an experience of deep inner peace and relaxation.

All of these tools will be discussed over the course of this book. Remember that they are all just tools pointing to the original truth of Stillness and Awareness. The most important tool is to Breathe in the Life Force Energy.

Thursday, February 09, 2012

Now Reiki

Universal Life (Force) Energy and Reiki History

Reiki is a name for a form of hands-on healing, with its origins in India and the East dating back many thousands of years. The original names, disciplines and techniques of Reiki have disappeared over the centuries. When exactly this ancient art of healing disappeared is unknown. However, we do know that it was rediscovered by a Japanese Scholar and Monk named Dr. Mikao Usui. It was in fact Dr. Usui who fashioned the name ‘Reiki’.

Reiki is a two-syllable Japanese word meaning universal life force. Although the proper Japanese pronunciation is RYE-KEY, it has been westernized to RAY-KEY.

Rei means universal or everywhere at the same time. Esoterically Rei means spiritual consciousness and wisdom from the higher self.

KEY, it has been westernized to RAY-KEY.

Rei means universal or everywhere at the same time. Esoterically Rei means spiritual consciousness and wisdom from the higher self.

Ki is the energy that gives life to all living things. Many cultures recognize the importance of Ki energy and how it impacts our lives and well-being. Ki energy can be activated for the purpose of healing. When you feel healthy and full of enthusiasm, the flow of Ki energy in your body is high and free flowing. Life seems easier to deal with and you have a higher resistance to illness and disease.

Dr. Usui developed Reiki from his experiences on Mt. Kumara. He had a Satori, a moment of Oneness, an awakening to his true nature. In that Oneness, he developed Reiki.

When you are under stress or feeling tired, your Ki energy is low. You will be more susceptible to disease and sickness. Your attitude will be generally negative and you will find it difficult to deal with life's challenges.

Reiki is holistic; it works on the body, mind and spirit by stimulating a person’s own natural healing abilities. The blocked emotional and physical elements that lead to illness and disease are cleared. Reiki is neither positive nor negative; it is, in fact, the vibration of life. It allows us all to become one with all things alive in our world. Reiki is an unconditional experience of harmony. The best way to understand how Reiki works is to experience it.

Dr. Usui used the word ’intuitive’ to describe Reiki energy because it seems to have its own intelligence that guides it to where it is needed. Each part of the body or life issue receives the healing energy needed.

The Reiki Dr. Usui taught consisted of:

• Meditation techniques

• Breathing exercises

• Spiritual cleansing

• The reciting of spiritual poetry

• The Reiki principles

• Empowerments

• Attunements

• Hands-on healing techniques

• Distance healing

• Both breath and the eyes were used to focus the healing energy

Dr. Usui used his intuition to sense which parts of the body needed healing. For those who had difficulty with developing an intuitive style, symbols and mantras were introduced to help them focus. Later a manual with hand positions was created.

My goal in Now Reiki is to return to the more intuitive style of energy work.

There are two main streams of Reiki: a Japanese version with more emphasis on the meditative and spiritual side of the system, and a more western-orientated form with emphasis on the symbols and attunements.

In Japan it is common to spend several years practicing meditation to enhance spiritual growth, and to regularly study in groups of like-minded people under the guidance of a master. This is a great way to gradually raise your frequency/vibration, develop your intuition and open up more fully to the universal life force.

The Reiki system traditionally taught in the West consists of attunements, symbols, hand positions and techniques.

Often attunements are seen as a way to raise your vibration. Symbols are a tool to focus and increase your energy. Now Reiki will use techniques from Usui Reiki, as well as, awareness and stillness meditations and conscious breathing to increase the flow of universal energy.

There is an energy that gives life to every living organism. For many thousands of years we have known of this energy and have sought to develop ways to harness its power to heal and influence our lives. The Japanese call this energy Ki. It is also known as Chi by the Chinese, and Prana by a number of Asian cultures.

Now Reiki Energy is ever-present in our bodies. This means anyone can harness this profound intelligent energy for healing.

For more information go to NowReiki.com