Showing posts with label chakra. Show all posts
Showing posts with label chakra. Show all posts

Monday, February 27, 2012

Chakras

The Chakras

Chakra is a concept referring to a wheel-like vortex. The Chakras are said to be wheels of energy permeating from different points on the etheric and physical body. They are considered the focal points for the reception and transmission of energies. The seven major Chakras or energy centers can also be visualized or imagined as spinning orbs of light.

The following chart shows the relationship between Chakras, colors, gemstones, and elements.

Chakra

  1. Root Color-Red Stone-Garnet Element-Earth
  2. Scaral Color-Orange Stone-Tigers Eye Element-Water
  3. Solar Plexus Color-Yellow Stone-Citrine Element-Fire
  4. Heart Color-Green Stone-Emerald Element-Air
  5. Throat Color-Blue Stone-Sodalite Element-Ether
  6. Third Eye Color-Indigo Stone-Lapis Element-Electrical
  7. Crown Color-violet Stone-Amethyst Element-Cosmic

Chakras are a great tool for focus and awareness.

Use the Chakras as symbols for energy focus. Chakras can be experienced in many ways. The spinning colors can be seen. Often when a note is played or sung, one can feel the Chakra respond. Whatever way you can see, feel, or sense a Chakra, use it to increase your energy and awareness.

Chakra Activation Guided Meditation: Listen to Chakra Activation Meditation. It is a guided meditation. Sit or lie down and focus on relaxing your breathing while listening to this meditation. Experience the awareness of each Chakra as you are guided through the meditation. Audio only version.

Tuesday, February 14, 2012

How does Now Reiki work?

How does Now Reiki work?

Basically, the combination of Stillness and Awareness of Universal Energy is all you need for Now Reiki. The two states complement each other and are actually one. So, focus your intention and attention on your breathing and feel the energy flow. If you don’t feel the flow, your attention is somewhere else. Focusing on the breath quiets the mind and increases awareness.

A relaxed state of mind will strengthen the bond with your higher self. Rituals allow you to draw a more powerful stream of life force through your being. Free-flowing Universal Energy will clear blocks and release old patterns.

Attunements or empowerments are experienced in many different ways. Often an attunement is perceived in the form of subtle sensations of vibrating energy or heat.

Sometimes one sees colors or senses a certain chakra spinning or pulsating. It is an experience of deep inner peace and relaxation.

All of these tools will be discussed over the course of this book. Remember that they are all just tools pointing to the original truth of Stillness and Awareness. The most important tool is to Breathe in the Life Force Energy.