Showing posts with label innerstillness. Show all posts
Showing posts with label innerstillness. Show all posts

Friday, August 24, 2018

Creativity - Mindfulness Meditation




Thanks for watching!

Friday, October 11, 2013

Music for healing: from magic to medicine

Music for healing: from magic to medicine

"Music has had an illustrious position in the course of human history: not only as an art, but also as a medium for healing. Only recently has there been growing interest by the research community in trying to understand how music affects patients and physicians. Within the past few years, human and animal studies have examined the psychological and physiological effects of music. Yet a fundamental question underlying the role of music in health is also to ask why music developed in the first place and why it produces an emotional reaction and attenuation of the human stress response in the listener despite serving no essential biological need.
The discovery of simple flute-like instruments disinterred with Cro-Magnun and Neanderthal remains suggests that music has existed since prehistoric times. Scholars, such as Robert Dunbar, believe that ancient musical rituals—drums beating, voices chanting, bodies swaying—may have been the earliest form of religion and served to invoke a sense of deindividuation. However, while hypotheses abound about how and why music evolved and remained part of the human fabric, few have experimental or descriptive evidence to corroborate them. The oldest example of the contextual use of music for healing may be the depiction of harp-playing priests and musicians in frescos from 4000 BCE. During this era, a Codex haburami (hallelujah to the healer), was performed as sonorous reimbursement for medicinal services rendered. In 2000 BCE, the cuneiform writings of Assyrians depict the use of music to circumvent the path of evil spirits. In later centuries, the first specific application of music as therapy developed in ancient Greece, with Aesculapius recommending the use of music to conquer passion. Perhaps not until the 6th and 5th centuries BCE, did an interest develop in trying to understand the effects of music on human beings.
At that time, the Pythagoreans were the first to elucidate the mathematical relations of tones. They were fascinated by concepts that would help to define the infinite: to understand space, they developed astronomy; to understand numbers, they introduced mathematics; and to understand music, they created harmony theory. Severinus Boethius (480—526 CE), who has been credited with discovering the relation between the weight of a hammer hitting an ambos and the pitch of the resulting sound, also detailed how the Pythagoreans examined the relation between various rhythms and their resulting alterations of human affect in his work,De institutione musica. "
Copyright © 2010  Published by Elsevier Ltd. All rights reserved.

Saturday, November 17, 2012

Anxiety Reduction


Saturday, November 03, 2012

Sunday, August 05, 2012

Three Step Meditation Music Experience



Three Step Meditation Music program - includes 3-twenty minute sessions. Awaken, Balance and Nirvana.
Relax and increase your intention and attention. This Meditation Music uses the new Sparking Waveshape™ process to enhance each energy frequency. Alpha brainwave patterns are added for clarity and awakening. Theta brainwave patterns are added for Centering and Enlightenment. Experience Energy Meditation Music in this 60-minute collection. This music meditation is enhanced with Qtouch-MuSync™ Alpha and Theta brainwave patterns and vibrations.

Sunday, July 01, 2012

Healing Meditations



This powerful meditation is highly recommended by doctors and offered to patients at America’s most prestigious cancer treatment hospitals.

Sunday, May 13, 2012

Brainwave Meditations

Recommended to increase your NowReiki experience:





















Tuesday, February 28, 2012

Thoughts and Meditations

Thoughts become compulsive reactions against your illusions. The mental noise keeps you from finding the stillness of presence. Nonstop thinking is the suffering we can all overcome. If you can't find the stillness in life, it is because your mind is using you. You are not your mind. You are not the one thinking. Your mind is only a small aspect of a vast intelligence.

All things that truly matter are beyond the mind. When you realize that you are the consciousness that observes, you awaken to beauty, joy, creativity, inner peace, and love. When this higher level of consciousness is accessed, you can watch the thinker and know the freedom from the mind. The mind can die. You will not. Random thoughts disturb you. They are distractions of your environment. Thoughts arise when the mind resists life. Thought is an unconscious reaction to life.

Energy can follow thought. It is better to have energy follow your intention. Attention is intentional awareness. The process of meditation is to expand awareness and direct attention. Awareness is how the body experiences the energy of consciousness. Insight is the willing of attention to connect with your higher self.

There are two common processes to meditation. One is to focus attention on exactly what you want to see. The other is to let go of all arising thoughts and resistance.

Meditation is the action of inaction. At first, it is a ceremony or ritual. Soon it can become awakening and awareness. Consciousness is immortal. The mind holds your personal beliefs, history and identity. Be free and float effortlessly into eternity.

"The human condition is lost in thought." -- Eckhart Tolle

Meditations

Qtouch Energetics

Sunday, February 22, 2009

Ordinary Enlightenment

How Extra Ordinary - a new film in progress about everyday enlightenment. Find people who are seemingly living an ordinary life and having extraordinary inner experiences.

Check out the first video clip from the website or to subscribe, go to http://www.ordinaryenlightenment.com/