Fall is coming

Perception

Perception-

• Remember that your perception of the world is a reflection of your state of consciousness. Every moment, your consciousness creates the world you inhabit.

What time is it?

• Now.

Feel - the inner body even when engaged in everyday activities. Feel the stillness deep inside.

•  Keep the  portal open.

The Moment - judgement stops through acceptance of what is, you are free. 

• I am not limited by my thoughts.

Thinking makes it so?

• "There is nothing either good or bad but thinking makes it so". Hamlet - W.Shakespeare

Stop making time...

• Realize that the present moment is all you have. Make it the primary focus of your life.

It is all in the now.

Calm Reflection and Relaxation Music

Calm Reflection and Relaxation

Ambient Music and Nature sounds mixed with Theta Brainwave Entrainment make this 20-minute meditation a wonderful escape for Calm Reflection and Relaxation.

I love the swan reflected in the mirror-like water. Peace be with you.