Yeah Yeah Yeah

The inner peace you feel reflects the practice of paying attention to now.

Intention

The 50 cards in this deck based on Dr. Dyer's bestselling book, The Power of Intention, explores intention - not as something you do - but as an energy you're a part of. With these inspired cards, Dr. Dyer gives you the tools to attract this energy to you and experience your world in an exciting new way!

Tolle

To meet everything and everyone through stillness instead of mental noise is the greatest gift you can offer to the universe. I call it stillness, but it is a jewel with many facets: that stillness is also joy, and it is love.

Waiting

Give up waiting. Snap out of it. Just be. When you are present, there is never any need for you to wait for anything.

Silence

is a carrier of presence. As you read this be aware of the silence between the words. Listen to the silence wherever you are. It is a direct way of becoming present.

Doubt

To doubt the perfection of your personality, or the power of your body, or the wisdom of your thinking process is legitimate and even wise. To doubt who you are, to doubt the truth of Truth, is a waste of time at best. A waste of time that is a proven formula for suffering.

Know the now

Science now knows what enlightened sages have been saying since time began: The true nature of all things is change. Everything is always becoming. Which means nothing can be truly considered without taking into account those forces driving these invisible changes.

We will share the presence of what is true, light-filled, timeless and love-bestowing. We will reach the awakened life and enter our true home beyond the realm of thought.
-Guy Finley

Be aware

of the space that allows everything to be. Listen to the sounds without judgement. Listen to the silence beneath the sounds. Feel the sound and acknowledge its being.

Updates

Breathe deep. Feel the body from the inside out. Observe the energy field that is your awareness. Oneness is you.

Perception

Remember that your perception of the world is a reflection of your state of consciousness. Every moment, your consciousness creates the world you inhabit.

What time is it?

Now.

Feel

the inner body even when egaged in everyday activities. Feel the stillness deep inside. Keep the portal open.

The Moment

judgement stops through acceptance of what is, you are free. I am not limited by my thoughts.

Thinking makes it so?

"There is nothing either good or bad but thinking makes it so".
Hamlet - W.Shakespeare

Stop making time

Realize that the present moment is all you have. Make it the primary focus of your life.
It is all in the now.

Anything

Do not be concerned with the result of your actions. Give full attention to what you are doing now. Whenever you notice some form of negativity within you, use it as a helpful signal telling you to: "Wake up! Be in the present."

Living In The Moment

Living in the moment: It is the basis of a whole philosophical movement. Almost every spiritual practice embraces it. It is both simplistic and complex in concept; living in the moment is about just being. Being fully present in every situation, body, mind, and soul, so that you experience everything you do totally and absolutely.

In those moments when you engage yourself completely, nothing in the future exists - and nothing in the past is holding you back. While it might be a challenge to always be present, you can start small. As you go about your day, try to be aware of what you're doing, be it driving, typing, or even drinking water. Give your full attention to each activity.

As often as you can, pay complete attention to everything in your immediate surroundings, and keep your thoughts to the moment at hand. Set aside your anxieties about next week's meeting or tomorrow's dental appointment. Spend your energy on the awareness of your breath, your muscles when you walk, the texture and smell of what you eat or drink. Listen intently to every conversation, without any expectations, without finishing anyone else's sentences, without preparing your rebuttal. Even everyday chores warrant your full focus, whether you're writing a dissertation or washing dishes.

Be aware of your surroundings. Notice the color of flowers, the scent of rain, even the gum on the sidewalk. Pay attention to what is happening at every moment, but don't fight what is. Accept that there is a long line at the post office, but don't let it upset you. After all, there's nothing you can do about it anyway. By simply accepting each moment as if you have chosen it, you'll be surprised at what the day has to offer you. Perhaps that time on the post office line will offer a moment of mediation, a lesson in patience, or an enjoyable session of people watching.

In addition to the everyday approach to being in the moment, the practice of yoga, tai chi, or meditation can help us learn to be more accepting of life as it unfolds. You'll find that by living in the moment, you'll be calmer, probably more productive, and most importantly, more content with life.

Welcome

The Now Reiki blog is now open.

Time to start a discussion on what Now Reiki means and is. Before I start remember that anything that can be put into words is not the essence of Now Reiki. That being said I will continue to write about and point to the truth of Now Reiki.

And so to begin, it is all about awareness becoming aware of itself. Imagine getting to know who you really are. The oneness of all things. Be here now and open to the moment.